Welcome
If you have a wheat allergy or a wheat intolerance this site is for you. We aim to provide wheat free answers to living a normal (and tasty) lifestyle.
Our recipes are all wheat free but not all gluten free, most of these recipes can be adapted so there's no need to miss out if you suffer from coeliac (celiac) disease.

Info Centre
Do you suspect you have a wheat allergy?
What is the difference between a wheat allergy and a gluten allergy?
Plus we have alcohol,
chocolate, flour,
suppliers, product reviews and lots more interesting and useful facts.
Check out our food fact file for all you ever wanted to know about
aduki beans, soya, xanthan gum and more...
News
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| Try this fantastic flax bread recipe ... | The Allergy-Free Cook Bakes Bread book review ... | The Allergy-Free Cook Bakes Bread ... |
Wheat Free Recipes
Make a healthy start to 2012 with our carrot cake recipe |
Winter is here, our potato layer bake recipe is great comfort food |
More comfort food, this ginger pudding recipe will warm you up |
Recommended Nosh
Fantastic flax bread recipe![]() |
| From The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free |



