Welcome
If you have a wheat allergy or a wheat intolerance this site is for you. We aim to provide wheat free answers to living a normal (and tasty) lifestyle.
Our recipes are all wheat free but not all gluten free, most can be adapted so there's no need to miss out if you suffer from celiac (coeliac) disease.
Info Centre
Do you suspect you have a wheat allergy? Do you know the difference between a wheat allergy and celiac disease?
Plus we have information on beer,
chocolate, alternative flours, the gluten codex alimentarius, books,
recipes, seasonal suggestions and lots more interesting and useful facts.
Wheat free (and gluten free) need not be taste free!
Wheat Free Recipes
Celebrate Spring with this Fresh Basil Pizza recipe |
Blueberry pancakes recipe... perfect for breakfast, brunch, dessert |
Want to make sandwiches that don't crumble? This flax bread recipe is perfect for packed lunches |
Recommended Recipe
Spoil your Mom on Sunday, make our Chocolate Truffle Cake recipe ![]() |



