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Welcome

Following a wheat free diet is not easy, so if you have a wheat allergy or a wheat intolerance this site is for you. We aim to provide wheat free answers to living a normal wheat free lifestyle.


Our recipes are all wheat free but not all are gluten free, however most of these recipes can be adapted fairly easily so there's no need to miss out if you suffer from coeliac (celiac) disease.

Info Centre

Do you suspect you have a wheat allergy?
What is the difference between a wheat allergy and a gluten allergy?
Plus we have alcohol, chocolate, flour, suppliers, product reviews and lots more interesting and useful facts. Check out our food fact file for all you ever wanted to know about aduki beans, soya, xanthan gum and more...

wheat free items on ebay

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News

dotUK food recall

dotChocolate truffle cake

dotUK Yoghurt recall

Morrison recalls own brand Chicken Fillets with Creamy Bacon & Mushroom Sauce ... The best wheat & gluten free chocolate cake ever ... Wm Morrison recall yoghurt due to undisclosed gluten ...
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Wheat Free Recipes

Fancy a curry? Chicken Tikka Masala - a healthier version of this favourite
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This granola makes breakfast exciting again. Full of good stuff too!
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Like nuts? Our pecan bars are nutty, chewy and absolutely delicious

Recommended Nosh

Chocolate truffle cake.

This is the best chocolate cake ever.

You won't believe it's wheat and gluten free Make it for Mom on her special day.

wheat & gluten free chocolate truffle cake
Last Updated: 7-Apr-2008