Wheat & gluten free sport supplements & snack bars
The energy/sport supplement & snack bar market seems to have exploded in recent years, every year sees more new products arriving on the market promising to make you exercise harder, longer, faster etc etc.
A lot of commercial energy supplements and snack bars contain a bewildering list of ingredients, additives, chemicals, vitamins and minerals. And for the normal sportsperson without the benefits of a personal trainer or coach, it can be quite a challenge to sort out whether it really is safe to use if you are suffering from a food allergy.
Many manufacturers now clearly mark the packaging if an item is wheat free or gluten free, which is a great help. We think that there is always a place for commercially produced energy bars and snack bars, but it's also possible to make your own, or to packup a nutritious bag of homemade trail mix or home baking.
Page currently being updated (09/10/2012)