Perfect 10 Natural Energy Bars - wheat & gluten free sport supplement

Perfect 10 natural energy bars logo We were very pleased when Perfect 10 contacted us to ask if we would add their energy bars to our 'food for sport' page.

Perfect 10 bars are gluten, wheat, dairy and cholesterol free, (their manufacturing facility never allows wheat or gluten to enter and is also completely vegan). The bars contain no E number food additives, no chemicals, no colours, no fillers and no preservatives.

Perfect 10 are the official energy bar sponsor of Susan Williams, bronze medalist in the 2004 Olympic Triathlon, and who is also a celiac (coeliac) disease sufferer. NASA members use Perfect 10 bars on many of their training expeditions, and Perfect 10 also sponsor the International Society of Sports Nutrition, Fusion Sport and a number of other gluten free events.

The Perfect 10 range:

Natural Bars

  • Cranberry

    ingredients: dried cranberries, dates, figs, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds, raw sunflower seeds

    nutrition info (per 50g bar): energy 164kcal, protein 4g, carbohydrate 17g (of which sugars 11g), fat 10g (of which saturates 1g, trans fats 0g), fibre 4g, cholesterol 0mg, sodium 3mg, potassium 238g

  • Lemon

    ingredients: raisins, dates, figs, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds, lemon rind

    nutrition info (per 50g bar): energy 210kcal, protein 5g, carbohydrate 24g (of which sugars 18g), fat 12g (of which saturates 1g, trans fats 0g), fibre 5g, cholesterol 0mg, sodium 5mg, potassium 340g

  • Apple Cinnamon

    ingredients: dried unsulphered apples, dates, figs, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds, raw sunflower seeds, cinnamon

    nutrition info (per 50g bar): energy 208kcal, protein 4g, carbohydrate 29g (of which sugars 21g), fat 10g (of which saturates 1g, trans fats 0g), fibre 5g, cholesterol 0mg, sodium 20mg, potassium 324g

  • Apricot

    ingredients: dried unsulphered apricots, dates, figs, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds, raw sunflower seeds

    nutrition info (per 50g bar): energy 205kcal, protein 5g, carbohydrate 27g (of which sugars 20g), fat 10g (of which saturates 1g, trans fats 0g), fibre 4g, cholesterol 0mg, sodium 5mg, potassium 506g

  • Cherry

    ingredients: dried cherries, dates, figs, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds, raw sunflower seeds

    nutrition info (per 50g bar): energy 208kcal, protein 4g, carbohydrate 27g (of which sugars 20g), fat 10g (of which saturates 1g, trans fats 0g), fibre 3g, cholesterol 3mg, sodium 0mg, potassium 290g

Perfect 10 Bliss

  • Cranberry Bliss

    ingredients: dates, dark chocolate chips (chocolate liquor, cocoa butter, soya lecithin, salt), figs, cranberries, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds

    nutrition info (per 50g bar): energy 215kcal, protein 4g, carbohydrate 26g (of which sugars 20g), fat 12g (of which saturates 3g, trans fats 0g), fibre 4g, cholesterol 2mg, sodium 10mg, potassium 256g

  • Lemon Bliss

    ingredients: dates, dark chocolate chips (chocolate liquor, cocoa butter, soya lecithin, salt), figs, raisins, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, lemon rind

    nutrition info (per 50g bar): energy 210kcal, protein 5g, carbohydrate 24g (of which sugars 18g), fat 12g (of which saturates 1g, trans fats 0g), fibre 5g, cholesterol 0mg, sodium 10mg, potassium 340g

  • Apricot Bliss

    ingredients: dried unsulphered apricots, dark chocolate chips (chocolate liquor, cocoa butter, soya lecithin, salt), dates, figs, raw almonds, raw hazelnuts, raw pecans, ground flax seeds, ground poppy seeds, raw pumpkin seeds, raw sunflower seeds

    nutrition info (per 50g bar): energy 215kcal, protein 5g, carbohydrate 29g (of which sugars 24g), fat 9g (of which saturates 2g, trans fats 0g), fibre 5g, cholesterol 2mg, sodium 10mg, potassium 506g


Note: information on this page correct at 28/10/05. Always check manufacturers site for full ingredients list and changes to product nutrition status.