Grilled trout with horseradish - wheat free recipe
dietary information: |
| wheat free |
|
| gluten free |
|
| nut free |
|
| dairy free |
|
| vegetarian |
|
serves 2
| 2 |
|
trout, gutted and washed |
| 8-10 |
|
raw tiger prawns, shell on |
| 1 |
tbsp |
olive oil |
| 1 |
tbsp |
balsamic vinegar |
|
|
wheat free/gluten free horseradish sauce |
|
|
freshly ground black pepper |
| 1. |
Dry the cleaned trout thoroughly, then slash the sides with a sharp knife. |
| |
| 2. |
Mix the olive oil, balsamic vinegar and freshly ground black pepper in a small bowl, brush
this mixture over the trout, making sure to work plenty into the slashes each side.
|
| |
| 3. |
Grill the trout under a medium grill for 8 - 10 mins or to personal preference. Turn the trout
over and brush again with the oil mixture, again grill until cooked.
|
| |
| 4. |
While the second side of the trout is cooking, dip the raw tiger prawns in the remaining oil
and vinegar mix. Heat a griddle pan and when hot, place the raw prawns on the griddle and cook
until they begin to turn pink. Before turning over the prawns, again brush with the oil mixture,
then turn over and cook until they are completely pink.
|
| |
| 5. |
Put the cooked trout on a warm plate, garnish with the griddled prawns and a large spoonful
of horseradish sauce.
|
| |
Serve with fresh chunky tomato salsa, green salad and a jacket potato.
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