Sweet & sour crispy king prawns - wheat free recipe

If you miss Chinese takeaway then why not try to recreate it yourself. This recipe is really good, the batter is light and crispy and with a wheat and gluten free sweet & sour sauce, prawn crackers and rice it's a great homemade Chinese meal.

dietary information:

wheat free yes
gluten free yes
nut free no
dairy free yes
vegetarian no
vegan no
Wheat free Sweet & sour crispy king prawns

serves 2

30 king prawns, cooked, peeled & veined
50 g all purpose wheat free or gluten free flour (depending on dietary requirements)
1 tbsp cornflour
2 tsp baking powder
water
½ red pepper, chopped
½ green pepper, chopped
4 slices pineapple, chopped
250 g jar wheat free sweet & sour sauce
groundnut oil, for deep frying (can be substituted with another flavourless oil)

boiled rice

Please note this recipe contains nut oil

1. Dry prawns on kitchen paper.
2. Mix flour, cornflour, baking powder with enough water to make a fairly thick batter that will coat the prawns and not slide off.
3. Heat the oil until a drop of batter will sizzle and brown fairly quickly.
4. Carefully drop approx 6 - 7 batter coated prawns into the oil and allow to cook until batter has puffed up and turned golden brown, takes approximately 1½ - 2 minutes.
5. Remove cooked crispy prawns with a slotted metal spoon and place on a plate lined with several sheets of kitchen paper to drain. Keep warm in a moderate oven until all prawns are fried.
6. Place sweet and sour sauce, peppers and pineapple in a saucepan and gently heat.
7. Put a portion of rice on a plate and place the crispy king prawns beside it, then spoon the sweet and sour mixture over the prawns.

This recipe contains nut oil, if you want to avoid using this then simply substitute with another flavourless oil suitable for deep frying.

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Last Updated: 2-May-2006