Spinach haddock - wheat free recipe

dietary information:

wheat free yes
gluten free yes
nut free yes
dairy free no
vegetarian no
Wheat free Spinach haddock

serves 2

2 haddock fillets
spinach
1 tbsp cornflour
250 ml milk
1 tsp wheat free/gluten free mustard
100 g goats cheddar, grated
freshly ground black pepper

preheat oven: 210°C, 425°F, Gas 7

1. Wilt the spinach (2½ minutes in a bowl in the microwave is enough), then set aside.
2. Mix the cornflour with a small amount of milk to make a smooth paste, add the rest of the milk continuously stirring while heating. The sauce will thicken, do not allow to burn, when thickened add the mustard, pepper and 60g of the cheese.
3. Place the haddock fillets in a shallow ovenproof dish, cover each piece thickly in spinach, then spoon the cheese sauce over the top. Finally top with the rest of the cheese.
4. Bake in the centre of the oven for 30 minutes until the top is golden brown and bubbling.


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Last Updated: 2-May-2006