Wheat free, gluten free & allergy books
There are now many more wheat free books available as the plight of people with wheat allergies becomes more widely accepted. In addition many gluten free recipe books are also available and of course happen to be wheat free too.
It's important to remember that you don't have to use just gluten free flours if you have a wheat allergy rather than coeliac/celiac disease. And in most normal recipes you can successfully substitute wheat free flours such as oat, barley, rice, soya, tapioca, potato, rye, bean, sorghum and the many other types of alternative flours available. Although it may take a bit of trial and error depending on the recipe it's worth the experimentation because it enables you to utilise many different and nutritious flours and replace the nutritionally empty wheat that is normally used.
On this page we have selected books that are about wheat free cooking, wheat & gluten allergies, or are gluten free but have recipes that can be adapted by adding back in alternative wheat free flours instead of the gluten free flour used.
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