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Monday, July 31. 2006

For a wheat free dessert how about strawberries?

NO! STOP RIGHT THERE! Strawberries are not wheat free.

Now you probably think I'm nuts, but if you have a wheat allergy then you will want to be very careful if you are going to choose strawberries as a wheat free dessert option.

Last week I racked up another birthday. Not bothered about going to a restaurant for a meal, we decided to eat at home and to finish the meal off with beautiful, ripe strawberries.

I love strawberries, I love their look, I love their taste and I love their smell, and if you cover them in chocolate I love them to obsession. But not any more.

Not long after eating my generous bowl of strawberries I got a telltale nausea feeling, time to exit for the washroom.

I won't go into the sordid details, but suffice it to say that after vomiting 30 times in the space of an hour I wasn't in the best shape. And never before during a wheat attack have I ever broken out into such a sweat that I, and my clothes, looked like I'd been stood in the shower on full blast.

My other half was anxiously hovering and for the first time ever he was on the verge of ringing the emergency services. I think he was worried that I might drop dead I was in such a bad way, and believe me I felt like it.

Ok, so what do strawberries and wheat have in common you're wondering.

Well some of the time strawberries are grown on a wheat straw bed, especially if the climate is inclined to be a bit wet, and some growers simply use it to keep the strawberries off the ground and hence cleaner.

It's not the first time that strawberries have caused a bit of an upset stomach, but it's always been a tiny reaction, and sometimes no reaction at all when eating them. But on this occasion the reaction hit the big time.

Despite being well washed is it possible that they may somehow absorb the wheat protein while growing on it? I don't know, and I haven't found anyone yet who can answer that question.

The last time I blogged about getting caught out with gluten free chocolate I said that it was the worst reaction ever. Well over the last six months I've only been caught out three times (twice with chocolate and once with these strawberries), but each time has been exponentially worse.

Things have progressed to the point where the respirologist treating my asthma (caused by the wheat allergy), has referred me to an official allergy testing clinic because the next attack could metamorphose into something life threatening.

It's been over seven years since initial diagnosis and one of the problems with food allergies is that sometimes they can extend beyond the initial food allergen, to encompass other foods that are directly or indirectly related, especially if they share a similar protein.

Now I've been very vocal over the years against the quack allergy testing that goes on in just about every health food store, online and in magazines. Send us a piece of your hair and we'll tell you what you can't eat anymore, let me pass a metal rod over your body and remove vital nutrients from your diet, etc etc.

Okay so I can hear people foaming at the mouth over the paragraph above because they've found these methods worked for them. Psychological? Quackery? Cashing in on fad diets? I don't know, but what I do know is that you can't be diagnosed with a food allergy by an unqualified person. You need to see your physician and they need to refer you to a registered allergy specialist.

So in two months time I won't be plucking out my hair, I won't be having magnets attached to my earlobes, or metal rods waved about over my head. I won't be hopping around with a slice of bread in one hand and my right trouser leg rolled up, I won't be holding glass vials of allergen while my body's electricity impedances are taken and I certainly won't be standing under a full moon throwing little pieces of paper with foods written on them up in the air to see which land the writing side up, I'll be attending a registered allergy specialists clinic.

... oh, and I won't be eating strawberries again.
Posted by Helen Fletton in wheat blog at 15:29 | Comments (21) | Trackbacks (0)

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Thanks for your article on strawberries. I am allergic to wheat, egg whites and bananas. I keep reacting to other foods and we cannot find what else I am allergic to. (Yes, I go to a trained medical allergist.) So, this helped me possibly understand why I am reacting to other things as well.

Last week I had Vietnamese Spring Rolls made with rice paper wrap, rice noodles, chicken, fresh veggies dipped in apricot sauce and wheat-free soy sauce. I ballooned out and my face is still swollen. What could have been in this that caused the reaction?? After reading your article I am beginning to wonder if there was a cross-contamination.

Where are you from that you use the term 'caught out'. Never heard that one and we have traveled to many countries. Sounds British or Ausie.
#1 KB on 2006-08-02 07:10 (Reply)
It could have been something as simple as the oil that they were cooked in had previously been used to fry something containing wheat, and hence become contaminated.

Some rice papers do contain wheat, shocking though that is, because if I buy rice papers I expect them to be rice, not with added wheat.

You guessed right, I'm a Brit (living in Canada). And some of our daily usage terms do occasionally get a blank look....
#1.1 Helen on 2006-08-02 07:19 (Reply)
Hi
I have just come across this post because I was trying to find an alternative to bread, as I have found out recently (through chinese hair testing!) that I am intolerant to wheat...even though I love bread! It's funny how you mentioned the strawberries. You see,I received my allergy test results,thinking at the most I will have an intolerance to cheese or dairy as I also have excema and know that these two can cause excema to flare up. To my shock not only was I allergic to the above but also to capsicum peppers, beef,lamb,pork,wheat,and also strawberries. I found it really weird how strawberries were on this list...but now I realise the connection with the wheat and want to thank you as I was taking a blase approach to the results and do still tend to indulge in bread and other wheat connected products. So, thank you as I will now take a little more precaution. However, it just goes to show that alternative medicine does have its benefits. Although having said that, I was given the chinese herbal tea for a few days (I know I'm a lightweight and couldn't do the recommended 5 weeks!)and I have to say that it has to be the most disgusting thing I have ever drank!I didn't see any results, but then probably wouldn't have in such a short amount of time anyway. I was also given a cream to apply on to my excema and after a month have seen absolutely no results, they also cost a bomb, therefore, I will not be rushing back to try anymore chinese medicines anytime soon!
#1.1.1 Dee on 2007-04-08 15:20 (Reply)
I am allergic to wheat and was tested through a Allergy Centre in my Capital City in Melbourne. It is a skin prick test and is the most accurate method for testing natural products. I found it life changing and quite hard, but when each reaction occurs it is more severe and i am now not allowed wheat in any form, i am now concerned about strawberries i had them today with no reaction????. What are your symptoms with wheat?. All the best.
Denelle
#1.1.1.1 Denelle on 2008-05-24 04:13 (Reply)
Wow - thanks for posting your experience with strawberries. I hope you get to the bottom of things :-) Me, I had a hair strand allergy test done and have followed it for about 3 months now. Feeling good :-D
#2 Tracey (Homepage) on 2006-08-23 03:50 (Reply)
Hello I am newly diagnosed with a wheat allergy. Right now I'm on the elimination diet any pointers or tips I should know about .any help would be greatly appreciated.
#3 karen on 2006-08-23 09:12 (Reply)
Wow, that is something I was not considering.
I published a book of GF desserts, and some recipes use Strawberries. I will add something to my website about making sure they wash them thoroughly prior to use.
#4 mike (Homepage) on 2006-09-14 19:26 (Reply)
Well actually the point I was making was that it's not washing them that may be the problem, they may absorb the wheat protein. You're not going to wash that off.
#4.1 Helen on 2006-09-16 15:39 (Reply)
I was diagnosed several months ago with intolerances to the following:-
Wheat, vinegar, oranges, caffine and a couple of other things!
Since then I have managed to keep fairly well but recently was ill after eating strawberries but just thought it was a one off - looks like i wont be eating strawberries again!
#5 Andy Spencer on 2006-09-21 06:03 (Reply)
One thing I do know of allergies is that they do change. I was born with allergies getting it on both sides of the family.
I was allergic to corn, strawberries, potatoes, milk, soy, and peanuts when I was small. Now I am allergic to wheat, strawberries, and eggs. Also I was told to watch out for peanuts for that allergy never really leaves. I have pleanty of medication on hand for any emergancy and my other half knows when I say doctor he gets me there. Do not take allergies lightly I have had three shots to the heart due to allergies at three different situations. I also found out that medications have inactive basics that one can be allergic to as well. Fosilmax has wheat and barley and Synthroid also has wheat in its makeup as well.
Some pharmasits refuse to let you know if there are any inactive substances that you may be allergic to due to the fact that they are too busy to take the time to look it up in a pdr. Please, be careful with your allergies and read everything. Another thing don't count on others to read up on your allergy for they may miss something or give you something they think is okay. At a health food store I was told I could eat Spelt bread. I told the person that spelt and kamut are forms of wheat and that they should never offer those to people who are allergic to wheat.
The store still has not learned its lesson on what wheat is and it is not.
Best of luck on your allergies and keeping away form them.
#6 Jean Bryan on 2006-09-28 07:14 (Reply)
Hi, I was told about how many people have an unknown-to-them wheat or gluten intolerance. I am wondering if that is why my waist size has increased! I have even been eating vegetarian, mostly vegan for the past 18 months and am looking into a wheat and/or gluten-free veg*n diet to incorporate. Am just browsing sites looking for info. If any of you have anything of interest to me, please send it my way. Thanks! Roz, Oct 30/06, Pickering, ON, Canada
#7 Roz CC on 2006-10-30 10:37 (Reply)
Hi,
I am a vegetarian who is also allergic to wheat, eggs, cheese (unless it’s a mild type and is melted), milk, peanuts, bananas, dates, kiwi fruit, anything in the prawn or shrimp family (known from pre-vegetarian days) and many food preservatives. While the thought of providing food for me overwhelms a lot of people, I really can eat a varied diet.

I find that a very important thing is to eat enough protein. I do this by combining brown rice and legumes to make complete proteins. (Any whole grain that you are not allergic to and any legume will do). That way I have enough energy and don’t try and compensate by overeating.

I think that quite a few of the people I know are allergic to wheat or at least wheat intolerant even if they don’t realise it or find the thought too daunting. My mother says wheat allergys seem to be prevalent in people with Scottish ancestry because traditionally the Scotts ate barley and oats and not wheat.

I think its worth experimenting with your diet. Life really is better when you don’t eat things that make you sick.
#7.1 Chandra on 2007-01-02 20:01 (Reply)
As a mother of a son with gluten and dairy allergies, I understand the challenges of an unexpected reaction. I never would have thought of strawberries as a potential problem though! It's amazing how sensitive some people can become over time to the offending proteins of certain foods. I've actually heard of people who start to react to even coming into skin contact with a problematic food.
#8 Monique Attinger on 2006-12-30 17:41 (Reply)
Just happened to come across your post, and would like to say a few things regarding only using a doctor ("qualified medical professional") versus making use of other alternative medical techniques for allergy diagnosis or management.

Doctors often use medicines in ways that they can't "prove" because it gets results. My wife has recently been taking Domperidone, a medication that is used for digestive issues, to increase her milk supply for our baby. Does the doctor know why it works? No. But it works -- and so our trusted physician has prescribed it.

I also have to say that just because a doctor says something or prescribes something does not make it so. Have we forgotten Vioxx so soon? Phen Fen? Thalidomide? Doctors get their information from sources like the pharmaceutical industry, which is not "unbiased".

One last thing: that which was once quackery may become mainstream over time. Even western medicine has had to concede that acupuncture works for pain control.

Is everything alternative "good"? No. Similarly, everything done by western medical professionals is not "good" either.

Why would I even comment? We have allergies in our house and we are using both western medicine and alternative medicine, and the combination is much more powerful than either alone.
#9 Michael Chantrel on 2006-12-31 06:26 (Reply)
I have an allotment and have a large Strawberry patch, on which I lay straw. The reason for this is to a: curb the weed growth b: stop slugs from getting to them and c: to keep them dry after rain, as once the fruit is growing they become heavy and can bow to the ground. If there has been rain, the slugs come out to and your fruit go rotten. I ate bowl after bowl of these with no ill effect, but I can't say for sure where the straw comes from, I just buy it from the pound shop as pet straw. I will take care in future. Thanks for the warning.
#10 Lisa on 2007-01-04 08:09 (Reply)
I recall during the e.coli scare reading that the bacterium was actully found INSIDE some vegetables, such as green peppers. It was theorized that the e. coli got on the flowers, and due to the way the fruit develops from the flower, it got inside. Strawberries develop from compound flowers; perhaps wheat straw dust settled on the flowers & just sat there as the fruit developed around it?
#11 kelly on 2007-02-07 10:59 (Reply)
Helen. Thank you for all of your posts about your wheat allergy. I have had my fair share of nightmare allergy tests coming back negative when in fact I can breathe after eating wheat. My doctor says because I have cut it from my diet completely, it wont show up on the igE or celiac biopsy. Anyhow...to my point. Surely there is some high level analysis test or trace sensor which could detect the presence of wheat in strawberries. Many nutritious drinks like Nutricia's Fortisip depend on their strawberry product being gluten free. I wonder what they think? Best regards.
#12 angela on 2007-05-14 15:25 (Reply)
Helen, I was browsing thru and found your article. My son is 21 months old and is in the process of his gluten allergy diagnosis. His celiac blood test came back negative but he definately has an allergy to gluten. Since he was 6 months old he has had a cronic bum rash. So bad sometimes it looks like we poured acid on his bum. It burns and forms sores and bleeds. Some people say to potty train him and he won't have the problem of diaper rash. It is NOT diaper rash. With little help from the doctor, I cut out wheat(to start)and in a few days his bum had cleared up. that was a year ago. Now if he gets something with gluten, he flares up really bad. I believe it is gluten he is allergic to because he can't have Rice Krispies which contains barley malt extract.Any thing with wheat or gluten gives him a reaction. I can only imagine what happens to his intestines if his poop comes out so toxic. He likes strawberries and now I know why his bum flares up when he eats them. Thank you for your info.
#13 Jordin on 2007-06-19 12:58 (Reply)
Thanks for this. I too kept reacting to strawberries and couldn't understand why. This sight is very very useful.
#14 MOB on 2007-10-26 08:41 (Reply)
I am also a vegetarian - I suffer from awful migraines if I eat anything containing wheat or wheat starch; however, I am able to consume foods that contain gluten which I am aware is the main cause of wheat allergies/intollerences!!!

I am baffled and self diagnosed myself in June last year following a continual migraine for 2 and a half agonising months!!!

I am not a fan of attending surgeries in fact I avoid them like the plague but I am now considering attending my GP to ask for proper tests as I even have to use a different butter to my partner as contamination from just a few crumbs can trigger Mr Migraine!!!

I just want to get to the bottom of this problem so I know exactly what to avoid and was rather surprised to find that I was able to eat food containing gluten.

Any further ideas would be fantastic as I really do NOT like surgeries!!!

Thank you
#15 Jennie on 2008-05-10 00:52 (Reply)
Great article. I love your humor. Quacks is right...
#16 William on 2008-09-09 17:40 (Reply)

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